Wednesday, April 8, 2009

What is IT?

Your goal!! What you want to achieve and why you want to achieve it. Only you can answer that. For me, my reasons have changed many times throughout my fitness quest, yours may too. Once you find IT, answering those 2 questions, it's time to get going.
There are so many secrets to success to share, you can pick from the ideas offered here or perhaps you've got your own in mind. This is YOUR goal. YOU set your rules, your patterns.
The major purpose behind this site is to offer different styles of fitness and ideas to help you catch the fire. You will exercise if you look forward to it and you enjoy yourself. Each new post will have new styles or arrangements that are worth trying.